Papaya will prevent the risk of stroke and cancer!

Papaya is delicious raw, but, as in the use of raw papaya is very common. He considers it a valuable nutrient papaya fruit. The scientific name of Carioca Papaya. Another name of papaya fruit. Because it has many healing powers. Papen is a component of protein digestion and digestive system that is easily cleaned. Weight loss is quite helpful.

Apple, on the other hand, thirteen times more than the papaya vitamin C and more than twice the amount of potassium. Apple and orange on the papaya vitamin more than four times the amount of I. Find papaya 100 grams of calcium, 17 mg. 13 mg phosphorus, 0.5 mg of iron, Vitamin C, 57 mg. And a vitamin B complex is. Protection of the health of these elements is important.

According to the researchers, Lycopene resistant cancer. Papaya fruit is ahead in terms of nutrition. 33 percent more than the orange papaya vitamin C and 50 times more potassium per cent completed. Papaya is quite helpful to reduce weight. Papaya contains more carotene compared to other fruits. But because the fat has been suffering from a low amount of calories they can eat the fruit effortlessly. As a result, there is also plenty of vitamins A and C, which is much more useful for the body. Papaya is a nutrient called "the royal treasury. Papaya is very popular as a digested.

Ripe papaya helps to cure constipation. This reduces the risk of bowel cancer as fiber and carotene's. Papaya reduces the risk of heart attack and stroke. Papaya is very good for health, eat two cups per day.

It controls the flow of blood as well as blood pressure. Even inside the body reduces the amount of harmful sodium. As a result of heart problems can be easily released. Why heart patients are not always told to eat papaya.